One Pot Butter Bean Puttanesca
Prep Time
10 min
Cooking Time
15 min

One Pot Butter Bean Puttanesca

For our plant-based puttanesca sauce, we use finely chopped nori - otherwise known as dried seaweed - which adds a subtle taste of the sea. We also bulk out this comforting one-pot puttanesca with butter beans for protein.

Ingredients

1 people

Ingredients

  • olive oil
  • shallots, peeled + finely chopped
  • garlic cloves, peeled + finely chopped
  • chilli flakes
  • capers
  • nori, finely chopped (see notes)
  • jar of butter beans, see notes
  • tin of chopped tomatoes
  • dark soy sauce, or tamari for GF (see notes)
  • pitted black olives
  • salt + pepper
  • plant-based yoghurt, to serve (see notes)
  • fresh parsley
  • crusty bread, toasted

Method

  1. 1

    Add a splash of olive oil to a deep pan or casserole pot over a medium heat. Once hot, add the shallots, garlic, chilli flakes, capers and nori, and fry for 5 minutes.

  2. 2

    Next pour in the butter beans, including their juices from the jar, followed by the tin of chopped tomatoes and soy sauce. Turn the heat up, bring the sauce to a boil, then reduce the heat and simmer for 10 minutes.

Community reviews

Rated 4.3 out of 5 from 3 reviews

  • rootz

    “sooo yummy and easy to cook!”

  • Leigh

    “I didn’t use the nori. it it was still very tasty”

Nutrition

Based on 1 serving
Calories572 kcal
Protein17.2 g
Fat29.6 g
Saturated Fat3.8 g
Carbohydrates56.4 g
Sugar9.3 g
Fibre13.5 g