Orange Tofu Noodles
Prep Time
5 min
Cooking Time
30 min

Orange Tofu Noodles

Freshly squeezed orange juice adds a satisfyingly sweet and tangy flavour to the sauce, which we use to coat our oven-baked crispy tofu. We love to serve with noodles, but fluffy rice will also be just as delicious.

Ingredients

1 servings

Ingredients

  • firm tofu
  • vegetable oil
  • cornflour
  • large oranges
  • maple syrup
  • light soy sauce
  • rice vinegar
  • udon noodles, or buckwheat noodles
  • sesame oil
  • red pepper, sliced into chunks
  • green pepper, sliced into chunks
  • garlic cloves, peeled + finely chopped
  • fresh ginger, peeled + finely chopped

Method

  1. 1

    Preheat the oven to 200°C fan / 425°F and line a baking tray with baking paper.

  2. 2

    Tear the tofu into bite size pieces and add it to a mixing bowl. Drizzle the tofu with the vegetable oil, sprinkle with 2 tbsp cornflour then toss until the tofu is fully coated. Transfer the tofu to the lined baking tray and bake for 30 minutes turning halfway.

Nutrition

Based on 1 serving
Calories556 kcal
Protein25.3 g
Fat19.4 g
Saturated Fat2.7 g
Carbohydrates69.5 g
Sugar10.6 g
Fibre5.8 g