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Overnight Chia Oats + Strawberry Compote
Our mornings with two kids can be stressful so we always need quick and healthy breakfast options the whole family can enjoy. These overnight chia oats are a game changer and you can also prepare the strawberry compote ahead of time.
Ingredients
Ingredients
- chia seeds
- oats
- plant-based milk
- vanilla extract
- maple syrup
- ground cinnamon
- fresh strawberries
- peanut butter
- mixed fresh berries, for topping
- flaked almonds
Method
- 1
In an airtight container, combine 2 tablespoons of chia seeds with the oats, milk, vanilla extract, 2 tablespoons of maple syrup and the cinnamon. Stir to combine, cover with a lid and leave to sit in the fridge overnight.
- 2
Next, remove the green tops from the strawberries, roughly slice them and add them to a small saucepan on a medium heat. Cook the strawberries for 5 minutes.
- 3
Next add the remaining 1 tablespoon of maple syrup and 1 tablespoon of chia seeds to the pan with the strawberries. Cook for another 1 minute and use a fork to mash the strawberries and break them down a little.
- 4
Divide the refrigerated chia oat mixture between bowls, top with a dollop of peanut butter and some strawberry compote. Finish with a few fresh berries and some flaked almonds.
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crafted by Roxy + Ben
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