Simple Sweet + Sour Veg

Our recipe uses ingredients you probably already have tucked away in your kitchen cupboards. It’s packed with fresh sweetness and subtle sourness, the perfect combination.

Ingredients

-1 people+

Metric

Method

1. 1

   Cook the rice as per packet instructions, then keep the saucepan covered and leave it to one side.

   
2. 2

   Meanwhile heat a little oil in a frying pan on a medium to high heat. Once hot, fry the garlic and ginger for 1 minute. Then add in the cauliflower and onion, and fry for a further 5 minutes.

   
3. 3

   Add the red and green peppers and fry for 2 minutes.

   
4. 4

   Meanwhile, in a small bowl combine the soya sauce, apple cider vinegar, sugar, tomato puree and add to the frying pan along with the pineapple chunks and pineapple juice.

   
5. 5

   Next in a small bowl combine the cornstarch with 2 tbsp water then add the mixture to the pan. Cook for 8-10 minutes until the sauce has thickened.

   
6. 6

   Serve the sweet and sour on a bed of  rice and a sprinkle of spring onion.