Spring Saag Aloo
Prep Time
10 min
Cooking Time
35 min

Spring Saag Aloo

We give this classic South Asian dish a seasonal twist using asparagus, peas and baby spinach. Enjoy this on its own or serve as a side.

Ingredients

1 people

Ingredients

  • new potatoes, halved (see notes)
  • salt
  • vegetable oil, we use rapeseed oil
  • cumin seeds
  • mustard seeds
  • nigella seeds
  • red onion, peeled + finely chopped
  • garlic cloves, peeled + finely chopped
  • green chilli, finely chopped
  • tomato puree
  • turmeric
  • garam masala
  • asparagus, end trimmed + cut into 1 inch pieces
  • frozen peas
  • baby spinach

Method

  1. 1

    Put the potatoes into a medium saucepan of cold salted water. Bring to the boil then cook for 9-10 minutes until tender. Drain into a colander and leave to steam dry.

  2. 2

    Heat 2 tablespoons of oil in a large high-sided frying pan on a medium heat. Add the cumin, mustard and nigella seeds. Cook, stirring until they begin to pop.

Nutrition

Based on 1 serving
Calories269 kcal
Protein10.5 g
Fat10.7 g
Saturated Fat1 g
Carbohydrates33.8 g
Sugar9.1 g
Fibre9.5 g