Tandoori Tikka Tofu Skewers
Prep Time
10 min
Cooking Time
10 min

Tandoori Tikka Tofu Skewers

We've got you sorted this BBQ season with this delicious tofu tikka recipe! For extra flavour, we recommend leaving the skewers to marinate overnight before cooking.

Ingredients

1 servings

Ingredients

  • extra firm tofu, cut into 3cm (1”) cubes
  • flatbreads, or gluten-free flatbreads
  • salad to serve, (we use lettuce, cucumber + red onion)
  • coriander leaves

For the marinade:

  • vegan yoghurt, plus extra to serve
  • garam masala
  • paprika
  • chilli powder
  • turmeric
  • tomato purée
  • garlic + ginger paste
  • sugar
  • lemon, juiced

Method

  1. 1

    First, combine the marinade ingredients together in a medium-sized dish.

  2. 2

    Next add the tofu pieces to the marinade and set to one side to marinate for as long as possible until ready to cook.

Nutrition

Based on 1 serving
Calories290 kcal
Protein20.3 g
Fat11 g
Saturated Fat1.5 g
Carbohydrates26.5 g
Sugar6.2 g
Fibre4.2 g