The Falafel Burger
Prep Time
25 min
Cooking Time
12 min
Free

The Falafel Burger

Falafel is without a doubt one of our favourite things to eat. It’s hearty, healthy and delicious and it’s a total treat in this burger.

Enjoying this free recipe? Get 700+ more with a subscription

New recipes every week, each crafted with love by Ben and Roxy

Cancel anytime - no commitment, just great food!

Ingredients

1 burgers

For the falafel patties:

  • garlic cloves, peeled1 ½
  • red onion, peeled + roughly chopped¼
  • fresh coriander, stalks removed, plus extra for decoration½ handful of
  • fresh parsley, stalks removed½ handful of
  • tin of chickpeas, drained, rinsed + pat dried½ x 400 g
  • ground cumin¼ tbsp
  • cayenne pepper⅛ tsp
  • salt + pepper
  • chickpea flour1 tbsp
  • vegetable oil

To serve:

  • red onion, thinly sliced¼
  • apple cider vinegar½ tbsp
  • vegan-friendly burger buns, or gluten-free buns1
  • tomato
  • cucumber
  • sweet chilli sauce
  • lamb’s lettuce
  • hummus

Method

Nutrition

Based on 1 burger
Calories660 kcal
Protein22.6 g
Fat29.1 g
Saturated Fat2.8 g
Carbohydrates77.4 g
Sugar18.8 g
Fibre17.4 g