15 Minute Sticky Aubergine + Smacked Cucumber
Prep Time
5 min
Cooking Time
10 min

15 Minute Sticky Aubergine + Smacked Cucumber

This quick and easy meal pairs fried aubergine with spicy smacked cucumber. Heaven.

Ingredients

1 people

Ingredients

  • jasmine rice, rinsed
  • coconut oil
  • aubergine, cut into cubes
  • cucumber
  • chilli oil, plus extra for topping
  • rice wine vinegar
  • sesame oil
  • soy sauce, or tamari for gluten-free
  • maple syrup

Method

  1. 1

    Add the rice and coconut oil to a saucepan and cover with 365ml/13fl.oz water. Cook on a medium heat until done.

  2. 2

    Heat a large dry frying pan over a high heat. Add the aubergine and fry for 4 minutes, turning once, until the aubergine shrinks and starts to blacken in places.

Community reviews

Rated 5 out of 5 from 1 review

  • Poppy

    “Quick, easy and delicious. Added some mushrooms as they needed using up, went really well with the aubergine. Loved the cucumber element. Definitely br making again.”

Nutrition

Based on 1 serving
Calories503 kcal
Protein6.4 g
Fat31.4 g
Saturated Fat16 g
Carbohydrates48.6 g
Sugar12.5 g
Fibre4.9 g