15 minutes or less

Super Green Instant Noodle Jar
FreeChilli Tofu Instant Ramen Jar

Thai Red Curry Instant Noodle Jar

Creamy Frozen Lemonade

Tofu ‘Egg’ Mayonnaise On Toast

Caramelised Banana Porridge

Raspberry + Almond Butter Protein Smoothie

Homemade Pickled Red Onion

Whipped Edamame On Toast

10 Minute Kimchi Noodles

Chocolate Buckwheat Breakfast Porridge

Blueberry Cheesecake Smoothie

5 Ingredient Apricot Energy Balls

High Iron Smoothie

15 Minute Sun-Dried Tomato + Spinach Pasta

Homemade Vegan Parmesan Cheese

Ben’s High Protein Cacao Smoothie

Caprese-Style Sandwich

Smashed Edamame + Tofu Cottage ‘Cheese’ On Toast
