sovegan.com
Ben’s High Protein Cacao Smoothie
This is my tried-and-tested cacao smoothie recipe - and it’s one I spent months perfecting. It’s rich, chocolatey and naturally sweet - and it also sneaks in 23g of plant-based protein without a scoop of protein powder. Hemp seeds, walnuts and peanut butter also deliver lots of healthy fats, fibre, and iron too - so it’s both nourishing and delicious.
Ingredients
Ingredients
- frozen banana, chopped
- unsweetened soy milk
- shelled hemp seeds
- cacao powder
- walnut halves
- smooth peanut butter
- pitted dates, see tips
Method
- 1
Add all the ingredients to a blender and blend until completely smooth. Pour into a glass and enjoy immediately.
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Community reviews
Rated 5 out of 5 from 3 reviews
- yummy
“made several times xx”
- aaron
“my first sip brought me to tears, as I discovered I could indulge in sweet foods without compromising my health - thank you for sharing this recipe”