Butter Bean Hummus + Aubergine Toast
Prep Time
10 min
Cooking Time
5 min

Butter Bean Hummus + Aubergine Toast

A brilliant 15-minute lunch or dinner featuring a garlicky butter bean mash, served on crusty bread with tender aubergines.

Ingredients

1 people

Ingredients

  • aubergine, cut into 8 wedges lengthwise
  • tin of butter beans, drained + rinsed
  • garlic clove, peeled
  • lemon, juice only
  • tahini
  • fresh parsley, leaves only
  • salt + pepper
  • toast, or gluten-free toast
  • rocket
  • vegan pesto
  • olive oil

Method

  1. 1

    Heat a large griddle pan or frying pan on a high heat until hot.

  2. 2

    Add a drizzle of oil to the pan then fry the aubergines for 5 minutes, turning regularly until soft.

Nutrition

Based on 1 serving
Calories300 kcal
Protein8.9 g
Fat19.3 g
Saturated Fat2.7 g
Carbohydrates24.1 g
Sugar1.9 g
Fibre5.9 g