Caprese-Style Sandwich
Prep Time
12 min
Cooking Time
0 min

Caprese-Style Sandwich

I love this Caprese-inspired sandwich - creamy silken tofu, fresh pesto, tomato, and rocket come together in a quick, Italian-flavored lunch I always enjoy.

Ingredients

1 sandwiches

Ingredients

  • plant-based yoghurt, we use Greek-style
  • white miso paste
  • lemon, zest + juice
  • silken tofu
  • salt + pepper
  • fresh basil, leaves picked
  • pine nuts
  • nutritional yeast
  • olive oil
  • beef tomato
  • rocket
  • bread, we use focaccia

Method

  1. 1

    Add the yoghurt and miso to a mixing bowl and stir until combined. Add the lemon zest, silken tofu, and a pinch of salt, then gently mix until the tofu breaks into small clumps. Set aside.

  2. 2

    In a pestle and mortar, crush the basil, pine nuts, lemon juice, nutritional yeast, and a pinch of salt and pepper until it forms a thick paste. Drizzle in a little olive oil to loosen it into a pesto-like consistency, then set aside.

Community reviews

Rated 5 out of 5 from 1 review

  • ashley

    “good!!”

Nutrition

Based on 1 sandwich
Calories515 kcal
Protein14 g
Fat28.1 g
Saturated Fat4.1 g
Carbohydrates48.8 g
Sugar3.8 g
Fibre6.2 g