Indian Inspired Cardamom Rice Salad
Prep Time
3 min
Cooking Time
12 min

Indian Inspired Cardamom Rice Salad

Bursting with fresh flavour, this rice is a magical blend of our favourite, fragrant Indian spices.

Ingredients

1 servings

Ingredients

  • basmati rice, rinsed + drained
  • cardamom pods
  • frozen peas
  • tin of green lentils, drained + rinsed
  • lemon, juice only
  • olive oil
  • cumin seeds
  • fresh ginger, peeled + chopped
  • ground turmeric
  • salt + pepper
  • carrot, grated
  • fresh coriander, chopped

Method

  1. 1

    Add the rice to a pan with 400 ml of boiled water and the cardamon pods. Pop the lid on and cook for 10-12 minutes or until the rice is light and fluffy.

  2. 2

    Meanwhile transfer the frozen peas to a small bowl and cover with hot water straight from the kettle. Leave to sit for a few minutes to thaw, then drain and add straight to a mixing bowl along with the lentils, carrot, and juice from half the lemon.

Community reviews

Rated 5 out of 5 from 1 review

  • k.

    “delicious!”

Nutrition

Based on 1 serving
Calories156 kcal
Protein8.2 g
Fat2.4 g
Saturated Fat0.4 g
Carbohydrates25.4 g
Sugar4.9 g
Fibre7 g