Prep Time

5 min

Cooking Time

0 min

Published

May 2024

PB&J Smoothie

Name: PB&J Smoothie with Berries, Oats & Peanut Butter.
Prep time: 5 min
Total time: 5 min
Yield: 1 smoothie
Cuisine: American
Ingredients: 0.5 cup frozen raspberries; 0.5 cup frozen strawberries; 1 tbsp peanut butter; 2 tbsp oats, or gluten-free oats; 250 ml plant-based milk, (1 cup); 0.5 tbsp maple syrup

This smoothie is packed with vitamin C and protein and is great for when you're on the go.

Easy breakfasts Gluten-Free Adaptable Refined Sugar-Free American British 15 minutes or less

Ingredients

1 smoothie

Ingredients

frozen raspberries
frozen strawberries
peanut butter
oats, or gluten-free oats
plant-based milk, (1 cup)
maple syrup

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Community reviews

Rated 5 out of 5 from 1 review

kate
“👍”

Nutrition

Based on 1 smoothie

Calories318 kcal

Protein13.2 g

Fat14.5 g

Saturated Fat3 g

Carbohydrates36 g

Sugar12.6 g

Fibre9 g

PB&J Smoothie

Ingredients

Ingredients

Method

Unlock this recipe and 700+ morecrafted by Roxy + Ben

Community reviews

Nutrition

Unlock this recipe and 700+ more
crafted by Roxy + Ben