Simple Chickpea Salad
Prep Time
13 min
Cooking Time
1 min

Simple Chickpea Salad

This fresh, light salad packs in plenty of flavour and is super speedy to prepare, so its a perfect lunch option and ideal for meal preppers.

Ingredients

1 people

Ingredients

  • cumin seeds
  • lemon, zest + juice
  • sumac
  • olive oil
  • salt + pepper
  • tins of chickpeas, drained + rinsed
  • red onion, peeled + finely chopped
  • yellow pepper, chopped
  • tomatoes, chopped
  • cucumber, chopped
  • fresh herbs, roughly chopped (we use parsley + mint)
  • tahini

Method

  1. 1

    Add the cumin seeds to a frying pan over a medium heat and toast for 1 minute. Then transfer them to a large mixing bowl.

  2. 2

    Next add the lemon zest and juice and sumac to the bowl along with a drizzle of olive oil. Stir, then season to taste with salt and pepper.

Nutrition

Based on 1 serving
Calories337 kcal
Protein13.7 g
Fat18.2 g
Saturated Fat2.6 g
Carbohydrates26.8 g
Sugar6.5 g
Fibre8.3 g