sovegan.com
Prep Time
5 min
Cooking Time
5 min
Published
Dec 2022
Simple Muesli
This homemade museli couldn't be any easier and we simply use up whatever leftover nuts, seeds and dried fruits we have in the cupboards.
The Veganuary ChallengeEasy breakfastsGluten-Free AdaptableRefined Sugar-FreeEuropean15 minutes or less30 minutes or less
Ingredients
1 servings
Ingredients
- oats, or gluten-free oats
- nuts, (we use pecan, almonds + walnuts)
- seeds, (we use pumpkin + sunflower)
- dried fruit, (we use raisins, goji berries + cranberries)
Method
- 1
Preheat the oven to 180°C fan / 400°F.
- 2
Then combine all the ingredients in a bowl and spread out across 2 trays. Place the trays in the oven and roast for 5-10 minutes until toasty.
- 3
Remove the trays from the oven, leave the muesli to cool and transfer to an airtight container.
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Nutrition
Based on 1 servingCalories336 kcal
Protein10.6 g
Fat14 g
Saturated Fat2.2 g
Carbohydrates44.9 g
Sugar5.5 g
Fibre5.9 g